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Sainsbury's Roasted Squash and apple salad with goat's cheese

 

Back to Inspiration
Sep 17, 2019

Roasted squash and apple salad with goat's cheese

Recipe
Squash and apple with goat's cheese makes for a wonderful autumn salad

 

READY IN 55 minutes
COOKING TIME 40 minutes
PREP TIME 15 minutes
SERVES 4
 

 Ingredients

½ butternut squash, peeled and deseeded
medium red onions
eating apples
tbsp olive oil
red chillies
tbsp pumpkin seeds
125 g soft goat's cheese
tbsp white truffle flavour olive oil 140 g lamb's lettuce
          For the dressing
tbsp olive oil
tbsp roasted pumpkin seed oil
tsp red wine vinegar
tsp brown sugar
crushed garlic clove 
 
 

Method

  1. Preheat the oven to 200°C/gas mark 6. Slice the squash into wedges. Peel the onions, core the apples and cut both into wedges. Put everything into a bowl. Add the olive oil and season. Toss together and tip on to a baking tray.
  2. Halve and deseed the chillies. Put them on a smaller baking tray and drizzle them with a little oil, too.
  3. Roast the squash, onions and apple for 35-40 minutes, turning halfway. Roast the chillies for the final 15 minutes and the pumpkin seeds for the final 5 minutes. Whisk together the dressing ingredients.
  4. Mash the goat's cheese with the truffle oil. Toss the lettuce with most of the dressing and the seeds and scatter on a platter. Add the squash, onions, apple and chilli, and spoonfuls of the cheese. Season and drizzle with the remaining dressing.

 

Nutritional Details

Each serving provides
ENERGY 1658kj 396kcal 20%
 
FAT 28.8g 41%
 
SATURATES 8.8g 44%
 
SUGARS 16.4g 18%
 
SALT 0.4g 7%

% of the Reference Intakes

Typical values per 100g: Energy 582kj/139kcal

Each serving provides

22.0g carbohydrate 5.1g fibre 9.6g protein



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