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Sainsbury's Roasted Squash and apple salad with goat's cheese


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Sep 17, 2019

Roasted squash and apple salad with goat's cheese

Squash and apple with goat's cheese makes for a wonderful autumn salad


READY IN 55 minutes
COOKING TIME 40 minutes
PREP TIME 15 minutes


½ butternut squash, peeled and deseeded
medium red onions
eating apples
tbsp olive oil
red chillies
tbsp pumpkin seeds
125 g soft goat's cheese
tbsp white truffle flavour olive oil 140 g lamb's lettuce
          For the dressing
tbsp olive oil
tbsp roasted pumpkin seed oil
tsp red wine vinegar
tsp brown sugar
crushed garlic clove 


  1. Preheat the oven to 200°C/gas mark 6. Slice the squash into wedges. Peel the onions, core the apples and cut both into wedges. Put everything into a bowl. Add the olive oil and season. Toss together and tip on to a baking tray.
  2. Halve and deseed the chillies. Put them on a smaller baking tray and drizzle them with a little oil, too.
  3. Roast the squash, onions and apple for 35-40 minutes, turning halfway. Roast the chillies for the final 15 minutes and the pumpkin seeds for the final 5 minutes. Whisk together the dressing ingredients.
  4. Mash the goat's cheese with the truffle oil. Toss the lettuce with most of the dressing and the seeds and scatter on a platter. Add the squash, onions, apple and chilli, and spoonfuls of the cheese. Season and drizzle with the remaining dressing.


Nutritional Details

Each serving provides
ENERGY 1658kj 396kcal 20%
FAT 28.8g 41%
SATURATES 8.8g 44%
SUGARS 16.4g 18%
SALT 0.4g 7%

% of the Reference Intakes

Typical values per 100g: Energy 582kj/139kcal

Each serving provides

22.0g carbohydrate 5.1g fibre 9.6g protein

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